Suffering from sore, tired or strained eyes?
If you are tired of suffering from soreness, fatigue and straining, try practicing these tips to help better take care of your eyes. First of all, wearing sunglasses will help protect against harsh UV rays and pollutants. Make sure to pick sunglasses that offer UV protection. Secondly, make sure to drink plenty of water to stay hydrated and eat a balanced diet with lots of vitamins. Including plenty of vitamins A and C. And lastly, using artificial tears is always a good thing. Artificial tears keep your eyes lubricated, which will help the eyes feel less fatigued. These are only a few tips that you can do at home to keep your eyes happy, but the biggest piece of advice is to visit your eye doctor regularly for routine examinations.