March is national Save Your Vision month

By editor
March 11, 2016

March is national Save Your Vision month. With that said, Cornerstone Eye Associates will give you three ways to give your eyes a break!

#1: Take Breaks - If you are on the computer for a long period of time, avoid digital eye strain by adhering to the 20/20/20 rule. The rule is, for every 20 minutes you’re on the computer, look 20 feet away for 20 seconds. This will allow your eyes to get a short break.

#2: Wear Shades - Always wear sunglasses that protect against UVA/UVB rays. This will help delay the advancement of cataracts and macular degeneration.

#3: Don't Procrastinate – The best solution to preventing and treating eye problems is to have regular routine eye exams. Don’t procrastinate, just call 585-328-0153 and set up an appointment today!

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Brighton Office
160 Sawgrass Dr., Suite 220
Rochester, NY 14620
585.244.2200
 
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2300 Buffalo Rd., Bldg. 700
Rochester, NY 14624
585.328.0153
 
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485 Titus Ave.,
Rochester, NY 14617
585.266.7880